Donnette

Common sense will sail you through even in a fairy-tale cruise. Be it your honeymoon or a holiday you must remember certain things to safeguard both your valuables and you.

Vacation cruise Terms and conditions

These usually imply that the cruise cannot be held responsible for any losses incurred by you during the journey and is not liable to compensate for any damaged or lost items. You would be asked to sign this waiver before the onset of your cruise journey. The sole responsibility is yours, so you must be cautious.

Why you would not risk anything to be stolen

It is laborious and legally hassling to investigate the theft and pursue the culprit. The red-tapeism involves three complicated and totally different legal procedures for any action to be taken. Most people would not even bother to try. Plus, you may never identify the thief who happens to carry your stolen goods in his suitcase. Hence you must be careful and take the needed precautions that includes:

Make a list of all the items you would carry in your suitcase. Leave that list behind. Carrying it onboard would only assist in making the job easier for the thief.

Your credit card and bank account numbers must be noted and kept separately. Also ensure that you carry all the phone numbers of your banks or other financial organizations to report any loss or theft of a credit card and get it blocked to prevent any misuse.

Cruise ship safety

While on board you must take certain necessary precautions:

It is always wise to keep your money and valuables in a safe rather then in your cabin. There is a provision of a safe in all cruise ship. Your cabin is likely to be insecure as unlike the hotels there is a lesser frequency of changing the locks of your room on the ship.

If at all you carry wallets then never keep them in your back pockets as they can be easily stolen. Instead it is safer to keep your money in a waist pouch and wear it like a belt under your clothes. This would solve the twin hassle of your money being snatched or you leaving it on the ship somewhere that you cannot recall.

Be inconspicuous when handling money. Do not attract unnecessary attraction regarding the amount of cash you are carrying.

Select a modest looking suitcase while taking a cruise. Expensive leather will be like a green signal for a professional thief.

Travel tour

Keeping these precautionary measures in mind will make your travelling comfortable and safe. Whether your vacation is on a cruise or a land excursion, these guidelines are simple to follow and will assure a pleasant holiday. However, you must start planning your tour well in advance to avoid last minute hassles.

Being very excited about Torrevieja and Alicante, Vince Paxton has been authoring a large number of web pages in the area. You can have a look at his publications on Murcia at http://www.alicante-spain.com

It was not so long ago that herbal breast enlargement products didn't exist. Women dissatisfied with the size of their breasts had to resort to costly and sometimes ineffective surgery. However, times have changed. This article will discuss some enhancement and enlargement techniques that really work to increase the size of a woman's cleavage.

There are a number of natural do it yourself products that you can use or take in the privacy of your own home to increase cleavage size.

Other than surgery there are breast suction devices which are not dissimilar to the method used for penis stretching, where the device is attached to the breasts for a number of hours every day. Of course, that may prove inconvenient and also uncomfortable.

Suction devices can also be extremely irritating to the skin and it is hard to stay motivated wearing a bulky, uncomfortable contraption like this for an extended period of time.

Herbal pills are now more commonly available and they generally contain natural ingredients that help the body promote the growth of more breast tissue.

However, not all of these pills are created equally. There is no doubt that some are very effective while others really leave a lot to be desired.

Additionally, some of these products give results for as long as you use or take the product, while others actually give more permanent, long-term results.

Another alternative for enlarging your size seems to be hypnosis. It is believed that our thoughts can actually control the size of our own breasts. I have read of satisfied results from people using hypnosis CDs for example, as one method for enlarging cleavage size.

In this day and age women now have the option to do something about their physical appearance more than ever. An increase in breast size can not only help a woman's self-confidence but also the way they feel in clothes and their overall health and wellbeing.

For the latest information about the best natural enlargement products that really work check out the website below!

Copyright 2007. Are you after ways to make your breast bigger? Not all breast enlargement products are safe, nor do they live up to the bold enlargement claims that they make. I put the "best" breast enlargement products to the test and have just published my results. To get access to ways to make your breast bigger now check out my breast enlargement review page now at http://make-my-breast-bigger.blogspot.com

Buying Interviewed Lead Mlm Phone prospects are not what you should be buying to build a profitable network marketing business. When I started cold calling interviewed lead mlm phone prospects, I thought I would have it made because I was told they were one of the best leads to buy. This is incorrect! Interviewed lead mlm phone prospects are just as ineffective as buying regular generic mlm leads they are not called by any one. If your not familiar with interviewed lead mlm phone prospects, then I will explain. They are the same so called great leads you would buy from some lead vendor for your business. Except the lead vendor typically calls them to double check for you that they are still looking for a home business to start.

When I found this out I though this would be the ticket to becoming a big success in my Network Marketing business using interviewed lead mlm phone prospects. However it was not. No matter what kind of generic mlm leads you buy, they all will be just people who are looking for information and most importantly are not your target market to be cold calling. I called interviewed lead mlm phone prospects and many other type of generic mlm leads and you are only making the lead companies richer.

What allowed me to explode my network marketing business worldwide was not interviewed lead mlm phone prospects or any other so called generic red-hot mlm leads. I learned how to generate my own mlm traffic. Learning how to generating your own mlm traffic will be the only why to explode your network marketing business. Why you may ask? Because they are exclusive targeted leads that are yours and not anyone else's. When you generate your own mlm traffic your targeted mlm leads are not sold five or ten times like lead vendors do when selling you the leads they generate. When you buy interviewed lead mlm phone prospects, you don't know how they are generated. Also these interviewed lead mlm phone prospects have no experience in network marketing in the first place. So why would you buy them?

If you were a recruiter for the NBA and you were looking for other professional basketball players to ad to your team, would you go out and recruit someone who drives a truck for a living? Of course you wouldn't! You would recruit the best players who already have experience and who already play professional Basket Ball. Buying interviewed lead mlm phone prospects is like the (truck driver). If you want to build a professional network marketing team that is very profitable for you, then I suggest you start learning how to build your Network Marketing business by generating your own mlm traffic and building a list of true targeted mlm leads that consist of other professional network marketers (Professional NBA players) who have experience and who are willing to do whatever it takes to be successful.

So go out and learn how to generate your own mlm traffic and build that list of professional network marketers who will help take your business to the level of success you came to this industry for in the first place. I suggest that you Stop buying interviewed lead mlm phone prospects and build your business like the top income earners do. Also work on building that solid relationship with you list before making any attempt to make them a part of your Network Marketing business.

Joe LoBalsamo is the CEO of Internet Network Marketing Secrets. Want to learn more about a system that will generate cash for your MLM even if no one joins your business and pays for your advertising to generate endless targeted leads?

http://www.GenerateEndlessLeads.info & http://www.Network-Marketing-Training.org

Not much is known about mesothelioma, even though each year around 10,000 people die of it around the US. The first case of mesothelioma linked to asbestos inhaling was recorded as early as 1898. Then year by year more cases started to appear until now where the number reaches more than 100,000.

According to the American Journal of Respiratory and Critical Care Medicine, 1.3 million US hard workers of the construction industries and those involved in buildings and equipment maintenance are at risk of acquiring mesothelioma by inhaling asbestos. You most certainly think that a mesothelioma research funding should be started. Well you're right, and there is! It's called the Mesothelioma Applied Research Foundation. Their mission is to and I quote:

" funding the highest quality and most promising research projects from around the world through our rigorous peer-reviewed process;

helping patients connect with national meso experts and obtain the most up-to-date information on treatment options;

and advocating in Washington D.C. for federal mesothelioma research funding to stop this national tragedy."

You can rest assured that someone somewhere is doing something about informing the people of the deadly mesothelioma. We can dream of a day in which no more companies use this toxic material... asbestos.

General Information

So far mesothelioma is known to be a malignant tumor caused by inhaling asbestos fibers for a long period of time. It is very hard to control and its symptoms appear from 10 to 20 and in some cases even 30 years after exposure. The most common types are pleural mesothelioma, which affects the lungs, and peritoneal mesothelioma, which affects the abdomen.

For now there are various treatments that can be used to care for mesothelioma. It generally depends on the stage of the disease, your age and the location of the cancer. It varies from radiation rays, chemotherapy, and surgery. However none of these procedures actually cure the illness, they just act according to symptoms and try to alleviate the patient from as much pain as possible.

After certain events in his life, Ermenegildo Billar has dedicated years of his life to understanding and helping people with the malignant mesothelioma. For your comfort he decided to create http://www.infothelioma.com so you can have easy access to his research.

In the beginning, the heavens and the earth were created with a perfect environment for mankind to inhabit. The beautifully sculptured planet was quickly populated with humans that began creating their own new environment constructed of concrete and steel.

The earth accepted the majority of these changes with very few problems untill mankind began laying foundations in regions unknown. All of mans creations begin with a FOUNDATION. Marriages must be built on a strong foundation of love and trust, or they will crumble and collapse.

Businesses must be formed on a firm foundation of determination, honesty, and faith, or they will fail and collapse. Homes and buildings of all types must be set upon a good strong foundation, or they will surely collapse.

Man has steadily realized these truths throughout the years, after trial and error attempts to succeed with marriage, business, home building, and all things in life!

Mankind has come a long way down the path of knowledge through the past few decades, and with the many sources of information available, and the desire to better, and make things last longer, man will build better foundations, and repair the weak ones to make life better upon this planet. These things shall come to pass, and so it is written!

This article as an inspirational light hearted look at the truth about foundations, and their importance.

Chapter 2 (Repairing failing foundations) will be coming soon!

When it comes to financing your college dreams, there are several different loan selections to consider. With the Federal Perkins Loan, students may enjoy a low-interest option that helps both undergraduate and graduate students who are in need of a little extra financial assistance. While banks and other institutions become your lender through other student loan choices, your college is your lender when applying for the Perkins Loan. This is because the loan is comprised of funds that come from the government, as well as school donations. It is your school that you will repay the loan to.

Borrowing Limitations

There are many different factors that affect the amount of money you may borrow with a Perkins Loan. For example, the time of year you apply for the loan, your level of need, as well as the lending capacity of the school will determine how much money you will receive. The limits of borrowing for an undergraduate are $4,000 per school year with the total amount of borrowing capped at $20,000. If you decide to pursue a graduate degree, you may borrow $6,000 per year with a grand total of $40,000 during your days as a graduate or professional study student.

Once you are granted a Perkins Loan, you will either receive a check from the school or will find that credits have been applied to your school account. Typically, the loan is given in the form of at least two payments that occur throughout the academic year.

Any Extra Fees?

There are no extra fees charged to individuals with a Perkins Loan. But, you must keep in mind that if you miss a payment, pay late, or do not fulfill the monthly repayment; late charges may arise. For those who have seriously fallen behind in their loan payments may also face collection costs.

Loan Repayment

Repayment of the Perkins Loan occurs nine months after you graduate from school. Repayment also occurs once you leave school for any reason, as well as drop below half time status while still taking classes. The only exception to this rule occurs when you enter active duty with the military. All of the extra time allotted before repaying a student loan is called a grace period.

What If I Can’t Make Repayments?

Sometimes after graduation and during the repayment schedule for your Perkins Loan, one is faced with unforeseen hardship that puts a serious strain in your financial situation. Don’t panic; there is help for these circumstances that are called a deferment and forbearance.

A deferment allows borrowers to postpone the payments on their student loans. Forbearance is set for a limited period of time where payments are either reduced or postponed. Keep in mind that with forbearance, interest continues to add up. Also, both options require the filing of applications and acceptance.

If you are interested in applying for a Perkins Loan, you may view an online application, as well as pay a visit to the Financial Aid office of your school.

Get more student advice on all subjects including student loans advice from the dedicated student website http://www.118student.co.uk

For those who suffer from chronic, painful yeast infections, someone has decided that diet has a lot to do with it. After carefully checking out a ton of different diets, there seems to be a bit of everything that you can and cannot eat. Many of the foods that have been removed from the average diet, tend to be foods that can fuel yeast, such as sugars and more yeast consumption, as well as many foods that can keep yeast from flushing from flushing itself out of your body.

So, once I give you the NO foods, I will also add the foods that CAN be consumed. First, NO fruit or fruit juices, since they contain sugars. Fresh vegetables, fresh vegetable juice, and lemonade or limeade can be consumed. NO breads or breaded meat all other meats are okay. NO egg substitutes just organic eggs, since substitutes can hold sugar (for frothiness). NO margarine or butter substitutes for the same reason as egg substitutes. Fresh butter, yogurt, cream cheese, and unsweetened whipping creams are okay. NO potatoes, legumes, or grains since they all contain high natural sugars as well as natural yeasts.

NO coffee, tea, diet or regular sodas. Coffee beans and tea leaves both have natural yeast enhancers, whereas diet and regular sodas have sugar or sugar substitute. Organic tea is okay to drink. NO partially hydrogenated oils, since they can grasp the yeast holding it hostage in the body. Cold=pressed oils such as olive, coconut, and flax seed can be consumed, since they do not do that.

NO peanuts, peanut butter, or pistachios they contain natural sugars and are yeast enhancers. Raw nuts, such as raw almonds, pecans, and walnuts do not, and can be consumed. NO vinegars except for apple cider vinegar which contains malic acid, a known yeast fighter. This is a HUGE category of NOs, which include ketchup, mustard, soy sauce, worchestshire sauce, barbeque sauce, hot sauce, pickles, mayonnaise, salad dressings, dips, etcetera. Last, avoid high mercury fish such as salmon, tuna, and some shellfish.

This may seem like a ton of NO items, but there are still plenty of foods to try. The entire basis of this is to try to get rid of unnatural foods, and keep the bodys natural pH levels balanced through a truly balanced diet. Fresh vegetables are always a good thing and many vegetables, such as carrots and beets, can make some wonderful juices. There are still a ton of meats available for consumption as well.

Not all dairy products are off-limits, so many breakfast lunch and dinner solutions are available on this plan. In fact, there have been enough women who have lived with chronic yeast infections that many cookbooks have been written to follow natural, organic foods. If you have grown tired of the constant need to combat the symptoms of a yeast infection, it may have all to do with what you are ingesting rather than what you are not.

Yeast infections can be treated, but need to be done proficiently. If the medicine just masks the symptoms only, then the infection will grow stronger, and become more problematic than originally thought. For terrific answers on how to Cure Your Yeast Infection within hours using a natural, drug-free method, CLICK HERE.

Asbestos, a naturally occurring complex silicate, was extensively used in many industries, including insulation in shipbuilding, manufacture of brake lining, and automobiles. Asbestos is a common name given to a group of six fibrous minerals which have their existence in two general forms, friable and non-friable. The toxic effects induced by asbestos inhalation include desquamating alveolitis, bronchiolitis, and pulmonary fibrosis. Other more serious health ailments caused by asbestos exposure include pleural effusion, pleural plaques, pleural calcification, and Mesothelioma (a highly malignant disease).

Mesothelioma, a serious health problem associated with asbestos exposure, starts when cells found in mesothelium (a protective lining that covers most of the internal organs of the body) becomes abnormal and divides without control and order. These cancer cells may spread to damage tissues and organs. The diagnosis of Mesothelioma is difficult by pleural cytology. The characteristic radiographic feature of the disease is massive pleural effusion.

The disease is almost three times more common in males as compared to females. The maximum number of Mesothelioma cases is reported in the age group of 40-60 years. The most common symptoms observed during the onset of Mesothelioma include asthenia, breathlessness, and dull chest pain. Other less frequent symptoms include cough, fever, and loss of weight. Haemoptysis is a symptom of Mesothelioma which is rarely observed.

The therapeutic (chemotherapy or immunotherapy) means are mostly unable to help significantly in the treatment. Even radiotherapy and pleurectomy fail as effective treatment options. The average patient survival after the diagnosis of Mesothelioma is 8 to 10 months. The most preferable option can be of preventive treatment for Mesothelioma. Strict industrial safety measures, proper hygiene, and regular check up of workers exposed to asbestos must form the crucial part of serious Mesothelioma preventive treatment methods.

Asbestos provides detailed information about asbestos, asbestos and mesothelioma, asbestos cancer, asbestos exposure and more. Asbestos is the sister site of Malignant Mesothelioma.

Depending on what kind of golfer you are and how well you want your clubs to match will depend on what kind of assembling equipment you need. Components are manufactured well enough so that even with very basic knowledge and skills, you can build a very nice looking and great performing set of golf clubs that you will be proud to use and show your friends for many years to come.

If you would like to build a set of clubs as inexpensively as possible and as easily as possible, you'll use steel shafts and clubheads that don't require a ferrule. The ferrule is that fancy piece of decorative plastic at the top of the hosel that blends the shape of the hosel into the shaft. Many clubheads have rounded hosels that don't require a ferrule. If the clubhead you desire uses a ferrule, then it's not too much additional work to add it. These instructions will familiarize you with the process so that you can decide whether this is an endeavor worth pursuing or not. If you decide it is for you and you'd like to move forward, get additional instruction from the golf club component company that you use to ensure that you are aware of anything else that they would suggest in addition to these instructions.

Basic Assembly Equipment
1. 2-part 5 minute Epoxy - Mixing surface and mixing stick.
2. Double sided grip tape.
3. Grip solvent - paint thinner works great.
4. Metal tubing cutter (found in hardware stores and used for cutting copper plumbing pipe) It squeezes down on the pipe and has a metal cutting wheel and as you turn it around and around as you tighten it down on the pipe, it eventually cuts the pipe.
5. Measuring tape.
6. Permanent Ink Marker.
7. Acetone (Used to remove any excess epoxy/adhesive - found in a paint store or hardware store)

Optional Equipment
1. Ferrules (pretty plastic finish pieces required for some clubheads)
2. Swing Weight Scale. Opinions about swingweight differ. Some say swingweighting is important while others are unconcerned. The most important part about swingweighting is that your golf clubs match as closely as possible so that they feel the same when you swing them. See notes toward the bottom regarding swingweighting.
3. Loft Lie guage and bender (For very specific golfers who want an exact loft lie angle for each club. Requires a great degree of knowledge to achieve the desired result correctly so that the heads aren't damaged and the loft/lie desired is maintained long term)

Golf Club Equipment.

This is the fun part where you get to select the clubheads, shafts and grips that you want for your very own personalized look. Sellers of component golf equipment can help you select the right components to match your abilities and desired results. Considerations like: grip -type (round,ribbed) -material (soft, cord, tour wrap) - core size (56,58,60) shaft length-flex stiffness-torque-kickpoint etc.

Golf Club Assembly

Most of your time will be and should be spent in "accurately" cutting your shafts to length. Your shafts will have instructions on how to cut them to achieve the correct stiffness which typically means cutting some of the length off of the tip. The tip is the narrow end that fits into the clubhead hosel and the butt end is the wide end where you place the grip. Once the shafts have been cut for stiffness, then you cut length off from the butt end for each individual shafts length.

Cutting the shaft for stiffness

Example (Assuming shaft instructions require you to cut 1 inch off the tip for correct stiffness)

Measure 1 inch from the tip end and make a mark with permanent marker which is easily removed with Acetone. Measure Twice - Cut Once!! Place the tubing cutter over the shaft and tighten the cutter down onto the shaft with the cutter wheel placed exactly on top of the mark where you want the cut. Spin the tubing cutter around until it starts to get loose and if the cutter still hasn't cut through the tubing yet, tighten it down some more until the tubing is completely cut. (Note: During the first few turns of the tubing cutter, make sure that the cutting wheel stays exactly over the mark in the same place during each rotation and doesn't walk or move up or down the shaft inadvertently)

Cutting the shaft to length

Golf club shaft lengths have whats considered to be a standard length. When you purchase clubs from a store already assembled off the shelf, they are in standard lengths. If you are building your own clubs and you feel you need something other than standard length, you can do that easily when you cut the shafts to length. An important consideration for anyone thinking that a longer golf shaft will make it so you can hit the golfball farther. A longer shaft will increase the swing weight of the club and require more strength to swing it. The comparison is if you choke down on your driver, its easier to swing it when its shorter verses holding out on the end at full length. I experimented with this once and added a full inch over standard to my entire set. I did hit it farther by about 10 yards on average through my irons, but it affected my tempo and required much more strength. By around the 15th hole, I often found that I was unable to get the club through the impact area on time and starting slicing the golf ball so I cut the shafts shorter to only 1/4" inch over standard which is where I should be for my specific body dimensions anyway.

Measure and mark all of your shafts before cutting any of them and then lie them out side by side to make sure that they are all in a consistent stair step pattern. A 2 iron is 1/2" shorter than a 1 iron and so on until you get to a 9 iron. The 9 iron through Lob Wedge are all the same length.

Once you're sure you've got the lengths right, make the cuts. It's very helpful to label each shaft accordingly so they can be quickly matched up with the corresponding clubhead.

Adding the clubheads to the shafts

Placing the clubheads on the shafts (without ferrules) Slide the golf shaft into the hosel and mark the depth on the shaft with a permanent marker that the shaft goes into the hosel so that you will know how far up the shaft to place the epoxy. Thoroughly mix up some 2-part epoxy. Use a pencil to put a thin layer of epoxy down inside the full length of the clubhead hosel and put a thin layer of epoxy on the golf shaft up to the mark that you just made previously. (You don't want to puddle the epoxy excessively in the hosel as you will be adding additional weight to the clubhead which will make your swingweight different than other clubs that don't have the puddled adhesive in the head.) Lean the club against a wall to set while you do this for the rest of the clubs. Once the 5 minute epoxy has set after atleast 5-10 minutes, use a rag with some acetone to remove any excess epoxy from the shaft and clubhead.

Adding Grips

Place grip tape on the shaft. Grip tape has adhesive on both sides. Double sided adhesive tape comes in narrow widths and wide widths. Depending on which tape you get determines the easiest way to place the tape on the shaft. The narrower tape may require you to wrap the tape in a spiral circular motion down the shaft. Try to get it spaced evenly so that it doesn't overlap or leave big gaps. If you get the wider tape, you can just place a long strip down the shaft a little longer than the length of the grip, and remove the backing and wrap it around the shaft. Place the grip tape on the shaft so that there is an extra of tape or so extending out beyond the butt end of the shaft. Squeeze that tape together and push it into the end of the golf shaft to seal the end of the golf shaft and prevent anything from getting into the golf shaft. Once the grip has been slid onto the shaft, any tape that protrudes beyond the grip can be easily trimmed with a razor blade or you can measure how far the grip extends down the shaft in advance and put a mark on the shaft and trim the tape a little shorter than the length of the grip before you put the grip on. As mentioned earlier regarding the diameter of the grip, if you need a little wider grip, you can put an extra wrap or two of tape on the shaft to enlarge the diameter of the grip.

Slide the grip on the shaft. While covering the little hole in the end of the grip with a finger, put enough grip solvent into the grip so that it can coat all the inside walls of the grip. Put enough in so that while now covering the holes of the grip at both ends with your fingers that you can shake the grip and feel the solvent slosh around in the grip. Carefully dump/pour any excess solvent that is in the grip out over the entire surface of the grip tape on your golf club shaft. Now both the inside of the grip and the exterior surface of the grip tape should be coated with solvent.

Note: the grip solvent prevents the grip tape adhesive from setting up for a short period of time, so you will only have maybe 10 seconds or less to get the grip on and get it aligned before the adhesive sets and the grip cannot be moved any longer.

Now slide the grip onto the shaft. If your grip has grip alignment marks for your hands on the grip or a grip reminder ridge that runs down the backside of the grip, try to make sure the grip goes on as straight as possible in the first place so that you dont have to twist the grip much once its on the shaft to get it aligned correctly. If you have a shaft vice, aligning the grip will be a little easier at this point however its not very hard to align the grip without the vice. Eyeball from the top of the grip down the shaft to make sure the entire grip is aligned with the face of the club.

Let the grips cure overnight before using them.

The first set of clubs you build will give you a sense of pride and satisfaction and you'll thoroughly enjoy using your personalized set of golf clubs on the course. I've built a few sets for myself now and my most recent set is graphite which is a little more difficult and requires more patience but if you want to know more about it, let me know.

Selecting the right golf club shaft.

Selecting the right golf club shaft is by far the most important aspect to consider when purchasing golf club components to build your set. Distance, accuracy and ball flight are all affected by the type of golf shaft that you select.

The most important factor in selecting any golf shaft is the stiffness. Golf Shaft stiffness generically ranges from the most flexible ladies shaft to the least flexible X-Stiff Shaft with Senior, Regular, Firm and Stiff in-between in that order.

Manufacturers use different methods to identify the flex of their shafts. For example, Royal Precision rates their Rifle series shafts from 2.0 to 8.0 offering sixty choices as opposed to the 6 mentioned above. This allows a more precise selection of flex to match the golfer's swing. A consideration to remember is that one manufacturer's "regular" flex rating may not be the same as the next manufacturer's "regular" flex rating.

To determine the flex of a shaft, the shaft's frequency needs to be measured. Frequency is the number of cycles per minute (CPM) or vibrations that the shaft has when the tip end is tweaked while the grip end of the shaft is firmly held at 5.25" from the grip end. A frequency analyzer is used to measure the shaft's CPM rating. A higher CPM measurement means its a stiffer shaft.

Usually using a club shaft that is too flexible will cause a tendency to hook the ball while using a shaft that is too stiff will cause a tendency to fade or slice the ball. A golfer wants the most flexible shaft that they can control which would provide the greatest distance.

The most popular materials used in shafts today are steel and graphite. Titanium shafts are available although they are not as popular. Steel and graphite have specific characteristics and advantages. Steel's molecular structure is uniform throughout the shaft. This structure allows manufacturers to produce shafts consistently which is the biggest benefit of steel. Steel shafts are also relatively inexpensive and heavier than graphite. Typical cost of a True Temper Dynamic Gold series steel shaft is $5-6 each with its weight around 125-128 grams and the True Temper TrueLite series can be as light as 89 grams.

Graphite is less consistent than steel due to its complicated manufacturing process. Graphite shafts are significantly lighter than steel typically weighing about 55-60 grams allowing design of longer clubs while maintaining swingweight. Graphite shafts are more expensive than steel ranging from $10-100 per shaft. Graphite is popular for it's vibration dampening, but recent advances in steel shafts such as Sims' Shock Relief, True Temper's Sensicore, and Ping's Cushin have greatly decreased the gap between steel and graphite.

Kick point also known as flex point refers to the specific point on a shaft where the shaft flexes primarily. Shafts are available with low, mid, or high kick points. A shaft designed with a low kick point is generally easier to control and provides a higher ball flight but with less distance and typically appeal to higher handicap golfers. A shaft with a mid kick point provides a combination of power and accuracy with a medium ball flight. A shaft designed with a high kick point usually is more difficult to control and provides a lower ball flight but with more distance which is preferred by lower handicap golfers.

Torque refers to the minor twisting movement of the shaft that occurs at impact. Torque is measured in degrees. The higher the torque rating the more the twist at impact and thus slightly less control of the shot. The lower the torque rating, the less twist at impact and slightly more control of the shot. Graphite shafts usually have a wider range of torque than do steel shafts making torque a larger consideration when purchasing them.

Get educated prior to selecting the most important component of your golf equipment. Assess the benefits of steel vs. graphite with respect to your needs. Kick point and torque are characteristics to be considered although to a lesser degree than flex and shaft material. The best way to get properly fitted for shafts is to receive assistance from an accredited clubmaking company. Try and test as many different flexes as possible prior to making a selection.

A note about club swingweighting

A golf clubs swingweight can be measured using a swingweight scale. Also, if you do a swingweight scale search online (leaderboard.com has one), you can measure the total weight of your club and also see where along the shaft your golf club balances and measure the distance from the grip end of the club to the balance point and input those two sums into the online calculator which will then tell you what your clubs swingweight is.

To describe the feel of swingweight in your hands, the heavier the clubhead feels and the lighter the grip feels, the higher the swingweight. If the clubhead feels light and the grip feels heavier, then it is a lighter swingweight.

Men's clubs are usually swingweighted in the low "D" range. Swingweights measure in letters A-G and numbers 0-10. Women's clubs are usually in the low to mid "C" range. The important thing to remember about swingweight is each golf club within a set should have the same swingweight. If you like a D2 weight, then your entire set should be D2. Swingweight can affect your swing greatly and a club swingweighted too lightly for your physical ability will feel whippy and somewhat uncontrollable while a club that is too heavily swingweighted will feel burdensome and make it difficult to achieve proper tempo.

The weight of a golf club's head, shaft, and grip are all part of determining the club's swingweight. Other equally important factors include the weight and balance point of the shaft and the finished club's length.

One swingweight point is equal to approximately 2 grams in the clubhead. A standard grip (51 grams) accounts for about 9-10 swingweight points at the butt end of the club. If you reduce the weight in the grip end of a club by 4 grams, the resulting swingweight will increase by 1 swingweight point. If you shorten a club by 1/2", the swingweight will decrease by about 3 swingweight points. On the other hand, if you lengthen a club by 1/2" the swingweight will increase by about 3 swingweight points. Another method to increase swingweight is to add lead tape to the clubhead. A 1/2" wide strip of lead tape approximately 4 1/2" long weighs about 2 grams and will add 1 swingweight point to the club. Keep in mind that the club's "total weight" may also be altered while altering the club's swingweight .

If you have access to a set of clubs that feels good for you, you can find out what their swing weight is as a starting point prior to building your own set so you know what combination of grip, clubhead, and shaft to use to achieve the swingweight you desire. Golf club building companies can assist you in choosing the correct combination of components. If you want to alter your swingweight and don't want to do it yourself, a golf club maker can alter your clubs to meet your specific requirements. My site www.AGameGolfClubs.com has some great companies as resources.

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Mario Churchill is a freelance author and has written many articles on various subjects. For more information on blue american express or to get a american express blue card checkout his websites.