Donnette

You have probably heard stories about the effectiveness of an autism diet. If you are the parent of an autistic child, you may be tempted to try it so that you can help improve the brain functioning and development of your child. While many conventional doctors do not usually recommend a special diet for an autistic child, there are plenty of stories out there indicating that an autism diet can actually help your child with more focus and reduced autistic symptoms.

Autism is a major problem. There are more reported cases of children with autism. Chances are good that even if you do not have an autistic child, you will know someone who does.

Most commonly, an autism diet is a casein-free and gluten-free diet. This simply means that you need to eliminate dairy products (casein) and wheat products (gluten) from your child's diet. When you first learn about how to start on an autism diet, you may think that this would mean that your child cannot eat a lot of things. It is true that implementing an autism diet requires a lot of determination and hard work because you may need to do more home cooking.

However, if you really do decide to put your child on a gluten and casein-free diet, there are still things that they can eat. They can eat, for example, a lot of meats, fruits and vegetables, as well as anything else that does not contain casein or gluten. You will need to source for such foods sold outside or prepare them yourself.

Of course, it will not be easy to implement an autism diet for your child. It will not be easy to keep your child from eating things like pizza and most snack foods. Also, though, your child does not necessarily have to eat the gluten and casein. It can reach them, through their skin, in other ways. For instance, many cleaning products, sticker glue, vinegar and other things around the house contain gluten or casein.

If you do decide to put your child on the gluten and casein autism diet, you may decide to jump right into it or you might ease your child into it slowly. You may even decide to put the entire family on the diet, to keep things simple and, if you do, you might find yourself feeling some positive benefits as well.

The good news, if you have an autistic child and want to try the autism diet, is that, due to more instances of Celiac Disease, manufacturers are producing more gluten-free alternative foods. People with Celiac Disease cannot process gluten. However, do note that these still cannot beat preparing and cooking for your child from scratch.

There are many resources in books or online on how to start an autism diet. It is also important that you observe your child's reactions from this special diet. Before starting on an autism diet, you should note down in a journal your observations. Keep records about what you feed your child and take periodic reviews to see if there are any improvements in his or her autistic symptoms.

Sandra Kim Leong shares about autism diet and other therapies for children with learning disabilities. She draws on her experience as a mother to an autistic child. To read her posts, please visit http://www.autismdietplan.com

When you consolidate student loans the process is often long and sometimes difficult. Many students will find it confusing with obstacles that are tiring. For that reason is best to consolidate student loans as quickly as possible after graduation. For the most part, the student loan company will handle the difficult issues when you consolidate student loans. A student loan consolidation combines several payments into a single much lower monthly payment. When you consolidate student loans it makes life easier at a time when you are launching your career. With certain repayment plans, the student can easily budget out the payment each month to ensure that the loan is retired promptly.

When you consolidate student loans you not only lower the monthly payment, but budgeting your finances becomes much easier. The consolidation process can also potentially lower your interest rate, saving you significant money over the life of the loan. So don't get discouraged when you consolidate student loans, as the student loan company is always there to help.

When you want to consolidate student loans, the Internet is the best place to find information on repayment options. Many options are available to you when you consolidate student loans, so it is important to get as much information as possible to assure you get the best payment plan. Some payment plans even have a sliding scale to compensate for lower income when you are just getting started in your career.

Before you apply for student loan consolidation you should check out student loan forgiveness programs. You can qualify to have your student loans forgiven by:

1) Performing volunteer work:

If you serve for 12 months in AmeriCorps, you receive up to $7400 in stipends plus $4725 for your loan retirement. Call 1-800-942-2677.
Peace Corps Volunteers can retire up to 70% of consolidate student loans Call 1-800-424-8580 or 1-202-692-1845.
Volunteers in Service to America (VISTA) can earn up to $4725 in debt forgiveness. Call 1-800-942-2677 or 1-202-606-5000.

2) Performing military service:
The Army National Guard offers $10,000 of repayment funds its members.

3) Teaching in certain types of communities:
The American Federation of Teachers maintains a list of loan forgiveness programs for teachers. Also contact your local school boards to learn which schools qualify for loan forgiveness

4) Medical and Legal service in certain communities.
Many law schools forgive the loans of students who serve in public interest or non-profit positions. Call Equal Justice Works 1-202-466-3686 or fax 1-202-429-9766.
The US National Institutes of Health's NIH Loan Repayment Programs repay up to $35,000/year of student loan debt for US citizens who are conducting clinical medical research.

The more you know about your student loans and the options available when you consolidate student loans, the better judgments and decisions you will make. Most students who do not want to do volunteer work can benefit when they consolidate student loans. If you have small, low interest rate student loans, it is best to keep them separate when you consolidate student loans to preserve the advantageous interest rate.

To consolidate student loans is a smart way of managing student loan debt. Study all the options on the Internet and make good decisions on how to pay back student loans. When you consolidate student loans it does not remove all the pain of repaying your debt, but it makes life more enjoyable while you do.

Bill Stephens is a management consultant that shares his expertise on how to consolidate student loans at http://www.consolidate-student-loans.biz

If you knew how many small businesses spend all their time trying to save money, and thats good for sure, but you cant save you way to success. Dont get me wrong, managing expenses is important for any business, but sales are the life blood. Cash is king, so you need to be prudent with your money and - you need to increase sales to generate the cash you need to grow and build your business.

So how do we do that? Here are just a few thoughts that if acted upon can increase your revenues and fill your cash drawer today.

1.Sell more to new customers: That seems obvious, you gain new customers. If you arent getting new customers then know why. Do you have the right sales people? Do the sales people have the right skills? Are you selling the right market? What about your products, are they aimed where they should be?

2.Sell more to existing customers: Ask how might increase sales to your existing customers? Grow your business by getting existing customers to buy more frequently? Serve your existing customers better. This is about rate of sales.

3.Sell more volume to existing customers: Figure out a way to sell more volume to your existing customers. That is, increase the size of the purchase. Whatever theyre buying now, get them to buy more tomorrow. This is about volume.

4.Sell more products or services: Simply add to your product offering. What do your present customers buy now from a competitor that they could be buying from you? Be ready to serve your customers in new ways.

5.Increase your price: How much do you charge today versus a year ago? Look at your pricing on a regular basis. Make sure your price supports your business.

6.Make more each time you sell or serve: What is your margin and does it support your business model? What do you make each time your people make a sale? Do the people selling even know that and do they sell to support the best margins? Make sure youre getting what you need and deserve.

These are a few key things you can do to grow your small business. On this spinning globe we call earth there is one sound principle we must live by we grow or we die. The same is true for your small business. You and your business must grow or die. Always pay attention to cost but always know you must grow your business or you wont have the cash to be king.

Ed Kugler has been living change since the jungles of Vietnam where he was a Marine Sniper for two-years in the Vietnam War. He came home to a country he hadn't left and began work as a mechanic and truck driver. Since then he has worked his way into the executive suite of Frito Lay, Pepsi Cola and Compaq Computer where he was Vice President of Worldwide Logistics, a position he achieved with no college degree. Ed left in 1997 to consult and write. He is the author of Dead Center - A Marine Sniper's Two Year Odyssey in the Vietnam War and five other books and counting. He regularly consults with some o the nations leading companies on organizational change and coaches individuals to make the most of their lives. Ed is the father of three, grandfather to three and has been married to the same woman for 38 years and counting.

http://www.nomorebs.com
http://www.edkugler.com

I've been to quite a few seminars and workshops and i can see that a lot of people are attending it. Ever wondering out of so many people attending, who will actually make use of the knowledge gained to good use and create a good income for themselves?

Your answer is as good as mine, few of them will do anything about it. Well, we got to admit it, this is human nature as human like to procrastinate and think of problem rather than solutions. A lot of them i met always gave me this excuse, that is they don't have any products to sell or don't know where to find them.

Well i will share some ways where you can get some products to sell:

Affiliates Products

You can sell other people products if you don't really have one at the moment. It is the fastest and easiest way to get started. Some of the affiliate programs even pay you as high as 75% to sell their products. Are you wondering how to sell? Don't worry, most of the time these affiliates products provide tools for you to sell, so there is no reason why you cannot get started right away. Some of the sites are:

Private Label Rights Products

These are products where you can get and sell it as though you are the owner or author of it. You can edit, change the contents and do anything with it without infringement of rights concerned by the original creator. You can get all range of products ranging from ebooks, audios, videos etc. Some of these are paid and some are free, so you can google and find PLR products to find your niche market!

Ask Someone to Create For You

You can hire programmers and writers to do it for you. There are lots of sites where programmers are waiting for projects like this! Mind you, some of them do create quality products where you can sell like hot cakes! Below are some of the sites:

Your Passion

Ask yourself what are you good at? There is sure a niche marketing within your own capabilities and scope, take a deeper look at it, do a market research to find out what are the niches! For example: Golf, you can split to different categories like Golf Accessories, Golf Merchandise, Golf Courses, Golf Books, Golf Memberships etc

Products creation is an important task to all internet marketers if you want to succeed in this field, DO NOT take it lightly by finding any products to sell, research what is niche and what is not and you can split test to see which product is selling better.

Dave is a motivational, nlp, internet marketing coach and blogging strategist. He shares a lot of important Internet marketing strategies at http://www.SuccessEnroute.com He is giving away free ebook at http://www.InternetBizGuru.com

To Your Success
Dave Wong
http://www.SuccessEnroute.com