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Want to get the best out of your next five minutes? With an eye on giving her clients and individuals everywhere a competitive edge, Arizona Success Coach, Fran Briggs offered these five, practical strategies for making the most out of five minutes.

It can be challenging to think about what to do next when you only have a few minute. Especially when you're completely overwhelmed by the thought of "I need more time to do what I need to do next." The following is an excellent exercise to generate the most out of any five, spare minutes. It's so effective that once you get started, it's may take quite an effort to stop. You won't find too much more effective than this. And, the best part is that it's innovative, strategic, fun, proven and desired-results focused. Ready? Let's go!

1. Grab 5 file folders. Dedicate 1 minute per folder and recycle all papers that are not needed.

2. Take a trash bag and target one junk drawer. Set a timer for 5 minutes and discard everything that needs to be thrown away.

3. Go through your clothes closet and choose 7 articles of clothing which you rarely, or no longer wear. Put them in a donation bag and place it in your car. Drop it off at a charity on your next trip out.

4. Make an appointment. Make one of those appointments you've been meaning to make. Do you need to see your child's teacher? Your doctor? Perhaps even your mechanic. Take five minutes and make an appointment now.

5. Clear off a counter top or surface. If you're like most people, there is at least one area in your home or office that is "warehousing" mail, junk, or miscellaneous items. Toss, or put these items where they belong. You'll experience a refreshing ambiance of space and clarity of thought.

Fran Briggs is the President and founder of The Fran Briggs Companies, a personal development organization which helps people take their potential beyond the max. She is also "a motivational speaker of the inspirational kind" and has written several articles, manuals, and books. This prominent voice of motivation speaks to audiences of children and adults of all ages and backgrounds with the aim of inspiring them to their respective levels of greatness. For more information including how to book Fran for speaking engagements, visit http://www.franbriggs.com